दूध के साथ भुने चने खाने से मिलते है ये 6 फायदे

दूध और भुने चने खाने से हड्डियों को मजबूत बनाया जा सकता है

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ज्यादा जानकारी के लिए नीचे दिए Link क्लिक करें

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इससे इम्यूनिटी बूस्ट होती है

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भूने चने और दूध से कब्ज से छुटकारा मिलता है

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यह वजन कम करने के लिए भी मदद करता है

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जो दिल के मरीज है उन्हे दूध और भुने चेन का सेवन जरूर करना चाहिए

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इसका सेवन करके ब्लड प्रेशर को कंट्रोल किया जा सकता है की अलफांसो, केसर, राजापुरी, जमादार ये किस्में पाई जाती है

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