डायबिटीज फ्रेंडली अनानास स्कूअर्स बनाने की रेसिपी, जानें..

आपको अनानास, बेरी, लकड़ी की सीके, शहद, शुगर फ्री स्वीटनर और पुदीने की पत्तियां इन सभी सामग्रियों की जरूरत होगी

[{"selector":"#anim-5b7a085e-6172-4a45-a693-fa4d61523d22","keyframes":{"transform":["translate3d(115.94685%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0af57d93-c2e2-4deb-8f5e-b1a7fb5c0986","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49844118-b7ef-432e-9e0c-fbd7692cc455","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d2ed424a-87b0-42b0-9e59-338ef9c21b05 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

ज्यादा जानकारी के लिए नीचे दिए Link क्लिक करें

[{"selector":"#anim-3e8ec0bc-e55a-434d-a660-8b91ae52737b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-068f124f-b595-4c94-80ec-524b035919a7","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0b57947-c908-4a2b-8fd8-5edd84f328a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62496f03-220c-43ad-bbd4-599ad21ac19f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 1000 रुपये पाए

आपकों पहले अनानास को टुकड़ों में काट लेना है, अनानास ताजा होना चाहिए।

[{"selector":"#anim-9b5455e8-1b24-4a76-9a2b-b9c09cb31657 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b4c13f0b-7386-451e-a1a0-baa42b98f6b3","keyframes":{"transform":["translate3d(120.93023%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15a90a6d-2e11-4aa6-8e70-bf8c15c6698d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a5a8a1b-af93-4054-81a1-b6f079ee5d2e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

अब अनानास के टुकड़ों को, बैरी को और भीगी लकड़ी सीकों पर बारी बारी से पिरोए। थोड़ी सी मिठास के लिए शहद या फिर शुगर फ्री स्वीटनर छिडकें

[{"selector":"#anim-ae858482-a83b-488c-a3b3-fd9a8a44bf06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.240568296631277%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-820e4167-b633-42d5-895c-95af0d6e0317","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a8e7262-ba60-4d08-9ef5-1c3a7caaf451","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af64a915-e994-46d4-b887-9611e0f92325","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

अब सींको को थोड़ी देर के लिए ग्रिल करें, जब तक अनानास थोड़ा कैरामेलाइज न हो

[{"selector":"#anim-8bfb6226-446d-42d4-8fc8-eae309cf5236","keyframes":{"transform":["translate3d(118.60466%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d05abac1-0349-4128-966f-4364e888f2e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb6817b7-c225-4bb4-878c-5865d1c142ed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6c12833f-ef53-4112-b4d6-0aa67d89c137 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

अब इसे थोड़े समय के लिए फ्रीज में रखें। जिसके बाद इसे बाहर निकाल के एक सर्विस प्लेट में रख दे

[{"selector":"#anim-f5741cff-d9e5-481b-bb49-839b87e6d32e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6edd0ac6-9be5-451e-a46f-b85a33bd98f2","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0cb3089-6479-42b6-8e0f-b9f3cc0e14e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8d840fd-218b-487c-b4b9-78ee553c1cc2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

अब इसके ताजी पुदीने की पत्तियों से गार्निश करें। अब आप इसे सर्व कर सकते है

[{"selector":"#anim-d3ad41ad-8bd9-4bd8-8dab-28e344c85b7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-27.501271337257975%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-53073b7c-b2d9-40ad-88c1-1497d24321cf","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4823f00-124d-4824-855f-04f551ceaad6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b59aee7-bf71-46b4-9d16-5643b78f50d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]